Simone Siligardi

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

622
Place
Total Time
1:20:17
Performance
35.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Sled Push - 46.2% slower than expected

Category Performance

aerobic
-11.3%
vs expected
strength
+9.2%
vs expected
running
+6.0%
vs expected