Sebastian Iolea

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

629
Place
Total Time
1:20:24
Performance
36.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 20.6% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+12.3%
vs expected
running
-6.3%
vs expected