Mohamed Oualad
Germany
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
643
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 61.7% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
+30.2%
vs expected
running
-11.9%
vs expected