Gabriele Zoia

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

657
Place
Total Time
1:21:00
Performance
37.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.7% slower than expected
  • • Specific weakness: Farmers Carry - 14.0% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+4.3%
vs expected
running
-0.7%
vs expected