Alfonso Castillo

Spain 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

658
Place
Total Time
1:21:00
Performance
37.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.4% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+4.0%
vs expected
running
+5.2%
vs expected