Federico Morselli

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

663
Place
Total Time
1:21:07
Performance
37.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 43.5% slower than expected
  • • Specific weakness: Sled Pull - 27.4% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+11.1%
vs expected
running
-1.3%
vs expected