Alejandro Sierra
Colombia
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
667
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-7.7%
vs expected
running
+6.1%
vs expected