Tiziano Pala
Italy
16-24
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
695
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.8% slower than expected
- • Specific weakness: Farmers Carry - 35.1% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+22.8%
vs expected
running
-6.2%
vs expected