Rocco Catania

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

707
Place
Total Time
1:21:55
Performance
40.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.2% slower than expected
  • • Specific weakness: Sled Push - 21.3% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+7.4%
vs expected
running
-1.1%
vs expected