Nicolas Kamal

Chile 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

70
Place
Total Time
1:06:07
Performance
4.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 29.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 56.3% slower than expected
  • • Specific weakness: Wall Balls - 41.9% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+29.8%
vs expected
running
-2.0%
vs expected