Ivan Cappellini

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

716
Place
Total Time
1:22:10
Performance
40.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected
  • • Specific weakness: Wall Balls - 7.4% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+5.6%
vs expected
running
-0.3%
vs expected