Marco Gardella
Italy
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
717
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.2% slower than expected
- • Specific weakness: SkiErg - 6.6% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+1.4%
vs expected
running
+1.0%
vs expected