Alessio Rocca

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

755
Place
Total Time
1:22:44
Performance
43.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 47.3% slower than expected
  • • Specific weakness: Sled Push - 22.6% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+18.4%
vs expected
running
-2.7%
vs expected