Rakel Outzen
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
529
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 15.9% slower than expected
- • Specific weakness: Farmers Carry - 12.0% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+1.7%
vs expected
running
+1.0%
vs expected