Ghislain Baud
France
50-54
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
782
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.5% slower than expected
- • Specific weakness: Sandbag Lunges - 20.2% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+9.6%
vs expected
running
-0.3%
vs expected