Simone Valdini
Italy
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
791
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
- • Specific weakness: Sled Pull - 11.4% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+0.1%
vs expected
running
-0.9%
vs expected