Mattia Ronchi

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

799
Place
Total Time
1:23:19
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.4% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+7.3%
vs expected
running
-3.2%
vs expected