Andrea Sarra

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

826
Place
Total Time
1:23:42
Performance
47.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 40.2% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+10.4%
vs expected
running
-0.8%
vs expected