Vasco Festa

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

831
Place
Total Time
1:23:49
Performance
47.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.6% slower than expected
  • • Specific weakness: Wall Balls - 14.3% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
+5.0%
vs expected
running
-0.7%
vs expected