Gerard Lykoura

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

534
Place
Total Time
1:25:07
Performance
66.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 7.9% slower than expected
  • • Specific weakness: Sled Push - 7.0% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-0.7%
vs expected
running
+1.2%
vs expected