Malou Sønderup

25-29

1

Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

536

Place

Total Time

1:25:12

Performance

66.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 14.0% slower than expected
• Specific weakness: Wall Balls - 10.1% slower than expected
• Specific weakness: Farmers Carry - 6.8% slower than expected

Category Performance

aerobic

-3.8%

vs expected

strength

-2.6%

vs expected

running

+1.0%

vs expected