Matteo Spagni

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

874
Place
Total Time
1:24:45
Performance
50.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 39.2% slower than expected
  • • Specific weakness: Sled Push - 34.4% slower than expected

Category Performance

aerobic
-9.8%
vs expected
strength
+20.2%
vs expected
running
+0.9%
vs expected