Gianluigi Gamberini

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

889
Place
Total Time
1:24:55
Performance
50.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 28.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+6.1%
vs expected
running
-5.2%
vs expected