Flavio Briguglio

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

891
Place
Total Time
1:24:56
Performance
51.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 19.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+1.3%
vs expected
running
-4.2%
vs expected