Sean Griffin
United Kingdom
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
905
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.4% slower than expected
- • Specific weakness: Wall Balls - 7.5% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-2.6%
vs expected
running
+0.0%
vs expected