Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
905
Total Time
1:25:06
Overall Percentile
51.7
Lower is faster
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +9.1%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:40 | -5.8% | 33th | 4:43 |
| Run 2 | 4:27 | 4:42 | -5.4% | 34th | 4:45 |
| Run 3 | 4:56 | 5:10 | -4.5% | 39th | 5:13 |
| Run 4 | 5:02 | 5:07 | -1.9% | 48th | 5:11 |
| Run 5 | 5:18 | 5:12 | +1.6% | 56th | 5:16 |
| Run 6 | 6:28 | 5:07 | +26.3% | 94th | 5:10 |
| Run 7 | 4:53 | 5:05 | -4.2% | 40th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.4% slower than expected
- → Specific weakness: Wall Balls - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:27 | -5.4% | 20th | 4:28 |
| Sled Push | strength | 2:48 | 2:57 | -5.2% | 42th | 3:00 |
| Sled Pull | strength | 5:02 | 4:58 | +1.2% | 54th | 5:03 |
| Burpee Broad Jump | aerobic | 7:00 | 5:40 | +23.4% | 80th | 5:47 |
| Row | aerobic | 4:50 | 4:48 | +0.7% | 56th | 4:49 |
| Farmers Carry | strength | 1:45 | 2:12 | -21.0% | 16th | 2:15 |
| Sandbag Lunges | strength | 5:26 | 5:11 | +4.5% | 59th | 5:17 |
| Wall Balls | strength | 7:23 | 6:52 | +7.5% | 64th | 7:01 |
| Total Running | running | 35:28 | 35:27 | +0.0% | 51th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength