Tommaso Monaco
Italy
16-24
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
910
Place
Training Recommendations
- • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.6% slower than expected
- • Specific weakness: Row - 12.4% slower than expected
Category Performance
aerobic
+15.5%
vs expected
strength
-8.6%
vs expected
running
+0.3%
vs expected