Frank Pasche

Switzerland 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

92
Place
Total Time
1:07:29
Performance
5.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 34.6% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
+10.6%
vs expected
running
+0.4%
vs expected