Giuseppe Vona

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

931
Place
Total Time
1:25:38
Performance
53.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 41.6% slower than expected
  • • Specific weakness: Sled Pull - 35.9% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+19.4%
vs expected
running
-3.9%
vs expected