Luca Liparulo

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

937
Place
Total Time
1:25:45
Performance
53.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.9% slower than expected
  • • Specific weakness: Farmers Carry - 8.6% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+7.2%
vs expected
running
-3.6%
vs expected