Ricardo Oliveira

Portugal 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

962
Place
Total Time
1:26:12
Performance
55.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 41.8% slower than expected
  • • Specific weakness: Wall Balls - 26.7% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+11.9%
vs expected
running
-4.1%
vs expected