Alessandro Langianese

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

145
Place
Total Time
1:16:18
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.5% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.0%
vs expected
running
-5.5%
vs expected