Marco Abaclat

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

166
Place
Total Time
1:19:39
Performance
82.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.9% slower than expected
  • • Specific weakness: Sled Pull - 18.9% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+4.8%
vs expected
running
-5.5%
vs expected