Gianluca Sinopoli

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

23
Place
Total Time
1:03:00
Performance
11.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 34.4% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+26.1%
vs expected
running
-5.8%
vs expected