Luca Ragonesi

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

38
Place
Total Time
1:05:05
Performance
18.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 20.4% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+8.7%
vs expected
running
-0.1%
vs expected