Paolo Dutto

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

39
Place
Total Time
1:05:16
Performance
19.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 26.6% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
+18.6%
vs expected
running
-5.6%
vs expected