Jens Gadd
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
561
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.2% slower than expected
- • Specific weakness: Sandbag Lunges - 10.7% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+8.1%
vs expected
running
-1.5%
vs expected