Cosmin Gramaglia
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_doubles_men
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 13.8% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+5.9%
vs expected
running
-0.2%
vs expected