Judyta Perdek
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_doubles_women
16
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.6% slower than expected
- • Specific weakness: Wall Balls - 11.3% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+2.6%
vs expected
running
-1.1%
vs expected