Sofia Moles
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_doubles_women
39
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.2% slower than expected
- • Specific weakness: Wall Balls - 5.2% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+6.8%
vs expected
running
+0.0%
vs expected