Valeria Penzo

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_women

3
Place
Total Time
1:05:28
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 14.8% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+11.1%
vs expected
running
+0.6%
vs expected