Francesca Marzi

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_women

7
Place
Total Time
1:09:45
Performance
9.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+8.6%
vs expected
running
+0.7%
vs expected