Markus Heuer

Germany 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

135
Place
Total Time
1:19:53
Performance
36.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 28.3% slower than expected
  • • Specific weakness: Wall Balls - 16.1% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+8.0%
vs expected
running
+1.6%
vs expected