François Becourt
France
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 54.4% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+17.4%
vs expected
running
-2.8%
vs expected