Torgeir Røse

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

576
Place
Total Time
1:27:24
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.9% slower than expected
  • • Specific weakness: Wall Balls - 19.1% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+5.6%
vs expected
running
-3.0%
vs expected