Tommaso Ruggieri

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

154
Place
Total Time
1:20:50
Performance
41.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 27.2% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+5.9%
vs expected
running
+3.4%
vs expected