Francesco Zonno

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

175
Place
Total Time
1:22:09
Performance
46.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-0.0%
vs expected
running
+1.9%
vs expected