Rasmus Almskov

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

579
Place
Total Time
1:27:37
Performance
71.7th percentile

Training Recommendations

  • • Focus on running endurance - 11.0% below expected on total running time
  • • Specific weakness: Total Running - 11.0% slower than expected
  • • Specific weakness: Farmers Carry - 6.6% slower than expected

Category Performance

aerobic
-15.4%
vs expected
strength
-14.6%
vs expected
running
+11.0%
vs expected