Lars Sivertsen

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

581
Place
Total Time
1:27:39
Performance
71.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.7% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-4.6%
vs expected
running
-1.1%
vs expected