Solomane Diaby
Côte d'Ivoire
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
226
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- • Specific weakness: Sandbag Lunges - 18.7% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+2.1%
vs expected
running
-3.6%
vs expected